Navigating social distancing, virtual learning, and self-care during Life is a journey...: fight Flight fight freeze mode response during trauma happens brain stress emotions polyvagal theory emotional therapy threat activities cognitive intelligence choose
The Three Gunas - Ayurvedic Psychology - Nic Higham - Nondual Therapy
Flight fawn navigating distancing
Triggers relationships therapy navigating freeze fawn coping
Fight flight freeze anxiety explainedFight freeze flight fawn inquiry guna facilitated self feeling stressed threatened when do Freeze fawn responses distancing navigating coronavirusTrigger happy: navigating trauma triggers in relationships.
Freeze manageThe three gunas .